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Frequently asked questions
Emotional Postnatal SupportBirthing SessionsAntenatal ClassesNIPEfeeding supportpostnatalantenatalServicesHomepageHVM FAQHVM FAQ
Is Emotional Postnatal Support Only for Parents With Postnatal Depression?
No. Emotional support is suitable for any parent who would like additional reassurance, someone to talk to or guidance during the postnatal period. You do not need a diagnosis to benefit from extra support.
How Do I Know if I Need Additional Support?
If you're feeling persistently overwhelmed, anxious, low in mood or finding it difficult to adjust to life after birth, it may be helpful to speak with an experienced midwife. Trusting your instincts and seeking support early can make a meaningful difference.
Will My Birth Experience Be Discussed?
If you would like, your session can provide space to talk about your birth experience and identify questions you may wish to raise with your maternity team. This is supportive reflection rather than psychological therapy or a formal clinical birth debrief.
Does This Replace NHS or Mental Health Services?
No. Emotional postnatal support complements NHS maternity care. If there are concerns about your mental health, Jasmine can encourage you to seek appropriate medical support and discuss relevant referral pathways.
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